I hope you are having an amazing summer! We are 1 month away from coming back to school. I know most if not all of you have stayed active during this time. With these last weeks of summer start focusing on being active everyday by going on a walk or jog, bring your whole family!
We also encourage all of you to take this time to get ready for our upcoming sport seasons in the fall. If you haven't already, please get a sport physical, you can now do this for free at Saghalie School Based Health Center (SBHC) or use your family physician.