Fitness and Health
What Is Fitness and Health?
PE has a new name – it’s Fitness and Health! Along with the new course title will come some great stuff through the year. Easily put, the program’s focus is the Health and Fitness of all 560 Bullfrogs; hence the label The Bullfrog Nation.
Fitness: We’ll play all the sports, learn the rules, do a lot of stretching and try to break a sweat everyday. As the year progresses, we’ll have more opportunities such as a 5K Running Club, A Tour de USA Field Day, a creative movement, basketball, baseball, volleyball unit and much more.
Health: We’re learning about nutrition, our bodies and beginning with the quadriceps muscle. As we move along all major muscles will be explored. Along with the Great Body Shop, H/F has a food of the week kids are encouraged to try. When they do, they can earn a Muscle Money – honor policy.
Athlete of the Week
Athlete of the Week – Those kids demonstrating exemplar effort/participation (from today’s level) will be competing to be Mark Twain’s Athlete. 2 Kids each month will earn / win a shirt which has been given the green light to be worn as a uniform top.
Practice Like A Champion
As we always say in Health and Fitness, "You play like you practice!" Everyday, kids are encouraged to be their personal best by putting one foot forward and giving everything an honest try. Breaking a sweat, getting out of breath are both examples of practicing like a champion. Along with these two admirable accomplishments, H/F students must always keep a positive attitude where sportsmanship dominates over victory and pride in oneself helps to develop a lifelong love for physical fitness.
Get active, stay active, be healthy!
Fitness and Health Resources
For Fall 2018 -- To earn Muscle Money take the challenge and do two things.
- Tell Coach two things you can do to be a champion and
- Visit one of the sites above or below with mom or dad and tell Coach about your experience.