|
Recipes |
Portion Size |
Calories |
Cholesterol Mg |
Sodium Mg |
Dietary Fiber G |
Iron Mg |
Calcium Mg |
Vitamin A IU |
Vitamin C Mg |
Protein G |
Carbohydrate G |
Total Fat G |
Saturated Fat G |
|
Cheese Pizza in a Box |
1 each |
280 |
25 |
600 |
3.00 |
1.80 |
2000.00 |
400 |
0.00 |
18.00 |
31.00 |
9.00 |
4.00 |
|
Pears |
1/2 CUP |
72 |
0 |
6 |
2.01 |
0.35 |
6.28 |
0 |
0.88 |
0.24 |
19.04 |
0.04 |
0.00 |
|
Fresh Veggie Sticks |
1/2 CUP |
18 |
0 |
30 |
1.23 |
0.13 |
14.50 |
5289 |
2.59 |
0.41 |
4.21 |
0.11 |
0.01 |
|
Chocolate Cupcake |
1 each |
180 |
5 |
130 |
0.00 |
1.08 |
0.00 |
0 |
0.00 |
2.00 |
25.00 |
9.00 |
2.00 |
|
MILK |
HALF PINT |
118 |
6 |
178 |
0.00 |
0.00 |
299.78 |
498 |
1.19 |
8.37 |
17.40 |
1.63 |
0.97 |
|
Chix Fajita Salad /Ranch |
1 each |
411 |
69 |
1023 |
7.44 |
5.15 |
352.35 |
10106 |
142.56 |
26.28 |
40.16 |
17.55 |
5.24 |