|
Recipes |
Portion Size |
Calories |
Cholesterol Mg |
Sodium Mg |
Dietary Fiber G |
Iron Mg |
Calcium Mg |
Vitamin A IU |
Vitamin C Mg |
Protein G |
Carbohydrate G |
Total Fat G |
Saturated Fat G |
|
Grilled Cheese Sandwich |
3.7 oz |
380 |
50 |
1090 |
2.00 |
1.44 |
450.00 |
750 |
0.00 |
16.00 |
23.00 |
20.00 |
10.00 |
|
Baby Carrots |
1.6 ounces |
16 |
0 |
35 |
0.82 |
0.40 |
14.51 |
6255 |
3.81 |
0.29 |
3.74 |
0.06 |
0.01 |
|
Mixed Fruit |
1/2 cup |
65 |
0 |
7 |
1.13 |
0.33 |
6.80 |
232 |
2.15 |
0.45 |
16.93 |
0.08 |
0.01 |
|
Sugar Cookie |
1 COOKIE |
131 |
3 |
119 |
0.28 |
0.51 |
4.90 |
169 |
0.01 |
1.43 |
14.69 |
7.46 |
1.25 |
|
MILK |
HALF PINT |
118 |
6 |
178 |
0.00 |
0.00 |
299.78 |
498 |
1.19 |
8.37 |
17.40 |
1.63 |
0.97 |
|
Cottage Ch.& Fruit/Ranch |
1 each |
509 |
14 |
995 |
11.33 |
4.81 |
218.70 |
9370 |
75.40 |
25.75 |
85.11 |
9.65 |
2.43 |
|
Cheese Pizza |
1 EACH |
351 |
27 |
665 |
2.10 |
3.10 |
245.00 |
487 |
0.08 |
18.20 |
37.80 |
14.10 |
4.80 |