|
Recipes |
Portion Size |
Calories |
Cholesterol Mg |
Sodium Mg |
Dietary Fiber G |
Iron Mg |
Calcium Mg |
Vitamin A IU |
Vitamin C Mg |
Protein G |
Carbohydrate G |
Total Fat G |
Saturated Fat G |
|
Hamburger on a Bun |
SERVING |
316 |
25 |
466 |
3.03 |
3.27 |
195.68 |
117 |
0.80 |
17.39 |
33.78 |
13.17 |
4.80 |
|
Baked Beans |
1/2 cup |
145 |
3 |
552 |
6.47 |
2.06 |
65.93 |
181 |
3.87 |
7.37 |
29.93 |
1.28 |
0.38 |
|
Lettuce & Pickles |
1/2 CUP |
5 |
0 |
181 |
0.39 |
0.15 |
4.59 |
118 |
0.78 |
0.25 |
1.13 |
0.05 |
0.01 |
|
Icy Juicey |
3.1 |
80 |
0 |
15 |
0.00 |
0.00 |
0.00 |
0 |
60.00 |
0.00 |
21.00 |
0.00 |
0.00 |
|
MILK |
HALF PINT |
118 |
6 |
178 |
0.00 |
0.00 |
299.78 |
498 |
1.19 |
8.37 |
17.40 |
1.63 |
0.97 |
|
Tuna Salad/Ranch |
1 each |
410 |
59 |
1193 |
4.01 |
5.36 |
322.01 |
9059 |
32.92 |
28.38 |
30.70 |
20.03 |
7.94 |